Wellness Professionals & Coaches:
Launch Your Signature Wellness Group Program Next Month!
Stop Trading Hours For Dollars!
This Is The Complete White Label Wellness Program That Lets You Run Profitable Group Coaching - Without Spending Months Creating Content From Scratch
For health and wellness practitioners & coaches who are ready to go beyond 1:1 sessions but don't have time to create an entire program from scratch
This is what I hear from practitioners
and coaches every single day...
You became a nutritionist, naturopath, or health coach because you're passionate about transforming lives.
You invested in your education. You've got the qualifications. You know your stuff.
But somewhere along the way, you realised that being great at what you do isn't enough.
You need clients. Consistent clients. And a business model that doesn't burn you out.
Right now, you're probably:
Trading hours for dollars in endless 1:1 sessions
Constantly worrying about where your next client is coming from
Watching other (less qualified) practitioners thrive online while you stay invisible
Knowing you should create a group program or online offering, but feeling completely overwhelmed by where to start
Spending hours creating content that leads nowhere
Questioning whether you're "qualified enough" to call yourself an expert
Secretly wondering if you should just get a part-time job for stability
Sound familiar?
Here's What Happens If Nothing Changes...
Six months from now, you're still doing the same thing.
Still stuck on the 1:1 hamster wheel.
Still stressing about money every month.
Still watching other practitioners and coaches launch successful programs while you think "I'll do that... someday."
Still telling yourself you'll create that group program "when you have time."
But here's the problem:
You will never "have time" to create a comprehensive group program from scratch while running your business.
Creating a quality 12-week program takes 100-200+ hours. Maybe more.
That's 3-5 months of work if you're doing it alongside seeing clients.
And if you hired someone to create it for you? You're looking at $5,000-$15,000+.
Most practitioners never launch their group program because they simply can't find the time or money to create it.
What If You Could Skip All That
and Launch Your Signature Program
Next Month?
Imagine waking up tomorrow with a complete, professional, ready-to-use
12-week health transformation program sitting in your inbox.
Every single component done for you!
Video scripts for all 12 teaching modules
Slide decks ready to customise with your branding
Client workbooks with trackers, assessments, and action steps
Client onboarding email sequences
Everything you need to confidently deliver transformational results
All you have to do is add your personal touch, record your videos
(or use the slides live), and launch.
Not in 6 months. Not when you "find the time."
Next month.
Introducing: The Foundations Reset
The Complete White Label Wellness Program That Transforms Your Practice Overnight
The Foundations Reset is a ready-to-launch 12-week group coaching program that addresses the foundational pillars of health: blood sugar balance, gut health, inflammation, stress, sleep, hormones, and sustainable habits.
It's the exact framework your clients need to transform their health from the ground up.
And it's 100% white label - meaning you can brand it, customise it, and deliver it as your own signature program. Your clients will never know you didn’t create it yourself.
Why This Program Is Different From Anything Else Out There
Built on Proven
Foundational Frameworks
This isn't a trendy diet program or a quick-fix detox.
It's based on the fundamental pillars that create lasting health transformation:
Blood sugar balance (for stable energy and metabolism)
Gut health (the foundation of immunity, mood, and hormones)
Inflammation control (reduces chronic symptoms and disease risk)
Stress and nervous system regulation
Sleep optimisation
Hormone balance
Sustainable habit integration
No matter what your specialty is - hormones, gut health, weight loss, autoimmune support, perimenopause - this program works because it addresses the foundations that support ALL health outcomes.
Completely Adaptable to
YOUR Expertise
Here's the best part: You don't have to use all 12 weeks if you don't want to.
Want to create a 6-week blood sugar and gut health intensive? Use modules 2-3.
Want to create an 8-week hormone reset? Use modules 2, 3, 7, 9, and add your own specialty content.
Want to offer a 4-week foundations jumpstart? Cherry-pick the modules that matter most.
You can use the full 12-week program OR mix and match to create shorter, focused offerings that fit your niche.
It's your program. Do what works for your clients and your business.
Professional Quality That Makes
You Look Like an Expert
This isn't thrown-together PLR content. Every module includes:
Video teaching scripts (20-30 minutes each) written in a conversational, engaging style
Slide deck outlines you can design and customise
Client workbooks (10-20 pages for each module) with trackers, worksheets, goal-setting exercises, and reflection prompts
Actionable content that gets your clients real results
The depth and quality of this program positions YOU as the expert your clients are looking for.
Easy to Customise
(Even If You're Not Tech-Savvy)
You don't need to be a designer or tech wizard to use this. The content is delivered as editable Canva and Google Doc templates so you can:
Add your logo and branding
Adjust wording to match your voice
Remove or add sections based on your specialty
Record videos as talking-head, slides-only, or a mix
Print workbooks or deliver them digitally
If you can edit a document, you can easily customise this program.
What's Included: The Complete Program Breakdown
12 WEEKS OF COMPREHENSIVE CONTENT
Module 1: Your Starting Line
Where you are now, and where you're going
Module 2: Why You're Always Craving, Crashing & Cranky
And how to fix it!
(Blood Sugar Regulation)
Module 3: Making Healthy Effortless
Becoming the person who just does this
(Healthy Habits)
Module 4: Always Bloated or In The Bathroom
How to finally heal your gut
Module 5: Achy, Foggy, & Puffy
The inflammation fire (and how to put it out)
Module 6: Clear The Channels
Flush the fatigue through hydration, detox & deep cellular renewal
Module 7: Wired, Tired & Can't Sleep
How to reclaim deep rest for peace and healing
Module 8: Calm The Storm
Go from stressed, stuck & snappy to reclaiming inner peace and feeling like yourself again
(Nervous System Regulation)
Module 9: Flow, Don't Force
How to move your body without burning out
(Movement & Recovery)
Module 10: When Your Hormones Hijack You
Let's get your hormones working for you, not against you
Module 11: Reignite the Spark Within
Tiny but mighty micronutrients make a massive difference to your health
Module 12: Keep The Glow Going
This is just the Beginning: How to live your reset every day
EVERY MODULE INCLUDES:
Video teaching script (20-30 minutes, fully written)
Slide deck (ready for you to rebrand & record)
Client workbook (10-20 pages with trackers, worksheets, and action steps)
Weekly follow up emails (for keeping them on track)
Action steps checklist (keeps clients motivated)
Reflection prompts (for deeper integration)
ALSO INCLUDED:
Client onboarding emails
Weekly reminder email templates (12 plug-and-play emails so your clients turn up to your coaching calls)
Fully Editable templates (easily customise everything to your brand)
Future updates included (as the program evolves, you get the updates - free)
Quickstart Guide & Full Implementation Process (how and when to prep for your launch)
BONUS 1:
The Coaching Call Playbooks
(Value: $997)
Almost No One Offers This!
Most white label programs give you content and leave you to figure out how to actually DELIVER it.
Not this one.
For a limited time, the complete set of 12 Group Coaching Call Playbooks are included as a bonus.
These playbooks alone are worth $997 - and they're what will make you feel like a confident, skilled facilitator even if you've never run a group program before.
This bonus is only available for a limited time
Every single week includes a full group coaching call Playbook with:
Call structure and timing (45-60 minutes)
Welcome and wins circle (discussion prompts)
Deep-dive teaching content (bonus material beyond the module video)
Hot seat coaching scenarios (3-4 complete coaching conversations with scripts
Open Q&A with prepared responses (7+ common questions answered)
Wrap-up and preview of next week
Facilitator tips (how to manage group dynamics, time, energy)
Created by an experienced coach has facilitated large & small groups for years
This is the secret sauce that most programs don't include - You'll never show up to a call wondering what to say or how to fill the time.
This is what makes you feel confident showing up to every call!
This alone is worth thousands - and it's included FREE as a limited time bonus for you.
BONUS 2:
The Launch Pack
(Value: $497)
You Have The program. but do you know how to fill it?
Here's where most coaches get stuck:
You've customised the program. You're ready to launch. You know your stuff.
But then you sit down to write your launch emails and social media posts... and you freeze.
"What do I even say?" "How do I sell without being salesy?" "What should I post every day?"
You end up spending HOURS staring at a blank screen, trying to write captions, second-guessing your emails, and posting inconsistently because you just don't know what to say. Sound familiar?
Most coaches never fill their programs because they don't know how to market them.
You can have the best program in the world, but if you can't communicate its value and get people to enroll, it doesn't matter.
That's why I'm including The Launch Pack as a limited-time bonus.
What's Included:
15 Social Media Templates (Canva)
Ready to post graphics that you can customise with your branding and program details.Complete Launch Email Sequence
Plug and play email copy for your entire launch. These emails are written in a conversational, relatable style that sells WITHOUT feeling pushy or salesy.
This is the missing piece that turns 'program ready' into 'clients enrolled'.
This is what makes you feel confident hitting publish!
No more staring at blank screens.
No more second-guessing your messaging.
No more wondering what to post or send.
You'll have all the marketing content you need to launch with confidence, even if you've never sold a program before.
Here's What This Means
For Your Business...
Instead of spending 3-6 months creating content, you can launch NEXT MONTH.
Instead of hiring someone for $5,000-$15,000, you invest just a fraction of that.
Instead of trading hours for dollars in 1:1 sessions, you run groups and scale your income.
Let's Talk About ROI...
Here's how this program pays for itself IMMEDIATELY:
Let's say you charge $997 for your 12-week group program (a very reasonable price).
You only need to enrol 1 client to make your money back AND be profitable!
Enrol 5 clients? That's $4,985 in revenue from one cohort.
Enrol 10 clients? That's $9,970.
Run 2 cohorts per year? That's $19,940 in recurring revenue - from ONE program.
And you can run this program over and over again.
Your potential return: Unlimited.
Plus, you're no longer trading hours for dollars.
You're building a scalable business model that gives you the time and
financial freedom you've been craving.
"But I'm Not Good With Tech..."
(And Other Objections You Might Have)
"What if I'm not tech-savvy?"
You don't need to be. Everything is delivered in simple, editable formats (Google Docs, Canva templates). If you can edit a document and send an email, you can use this program.
Plus, we include instructions so you know exactly how to organise and deliver the content.
"Can I really customise it enough to make it mine?"
Absolutely. This is white label - meaning you have full permission to edit, adapt, and brand it however you want. Change the wording, add your own stories and examples, remove sections that don't fit your niche, add your own bonus modules. Make it 100% yours.
The only thing you can’t do is to resell the program to other practitioners/coaches as a white label/done for you program.
"What if my clients don't get results?"
This program is built on proven foundational health principles - blood sugar balance, gut health, stress management, sleep, and sustainable habits. These are the building blocks of health transformation. When clients follow the program consistently, they WILL see results.
Plus, the coaching call templates help you facilitate transformation - not just deliver information.
"What if I buy it and never use it?"
That's up to you. But here's the thing: This program removes every excuse. The content is done. The templates are ready. You literally just need to add your branding, record your videos, and launch.
If you've been saying "I'll create a group program someday," this is your someday.
"Can I use this for 1:1 clients too?"
Yes! While it's designed for group delivery, you can absolutely use the modules, workbooks, and frameworks with individual clients. It’s a great way to get started using the content.
"How long will it take me to set this up?"
If you're launching the full 12-week program: 1-2 weeks to customise branding, record videos, and set up your delivery platform.
If you're using select modules for a shorter program: A few days.
Compare that to 3-6 months to create from scratch.
"Do I need to use all 12 modules?"
Nope! Use the full program, or cherry-pick the modules that fit your niche and create a shorter offering. It's completely flexible.
"What nutrition protocol or philosophy is included?"
The Foundations Reset isn’t tied to one specific diet or plan. It’s built on a “food first” approach that teaches balanced, nourishing eating using real, whole foods.
If you already have your own nutrition framework, you can easily integrate it into Foundations Reset.
And if you don’t, you’ll have everything you need already included - complete with education, guidance, and structure to confidently coach your clients.
"Will this work for my niche?"
The Foundations Reset can be used by practitioners serving clients from perimenopause to gut health to metabolic dysfunction, and more! It's fully adaptable to any niche.
Your Investment
THIS WILL BE PRICED AT $797 - BUT NOT TODAY!
For the quality, depth, and completeness of this program, $797 is an absolute steal.
Consider what you're getting:
12 weeks of complete teaching content (scripts, slides, workbooks)
Client onboarding sequences
Email templates
Progress tracking tools
Future updates included
Unlimited use - run this program as many times as you want
BONUS: 12 group coaching call playbook (worth $997)
BONUS: Launch pack (worth $497)
If you hired someone to create this for you, you'd pay $5,000-$15,000+.
If you spent 100-200 hours creating it yourself, what's your time worth? $150/hour? That's over $15,000 in lost income.
If you hired someone to create this for you, you'd pay $5,000-$15,000+.
If you spent 100-200 hours creating it yourself, what's your time worth? $150/hour? That's over $15,000 in lost income.
this pays for itself with your first client.
You have the expertise.
I have the content and the systems.
Let's Do This!
🔥 NEW-RELEASE SPECIAL
Get Started Today for Just $87 USD
Followed by 3 additional payments of $87 USD
Or Pay in Full: $297 USD (Save $400)
Because this is a brand new program,
I'm offering special pricing for a limited time.
🎁 Exclusive Offer:
FREE 2-Hour Implementation Workshop ($497 Value)
Because you're an early supporter, you're getting something no one else gets: a live 2-hour workshop where I'll help you customise the programme for your niche, set up your tech, plan your launch strategy, and answer every question you have.
This is only for early supporters - extra support to ensure your success from day one.
This New-Release Price Won't Last Forever
Very soon the price goes up, and it will likely increase again as I add more content and resources.
If you've been waiting for a sign to finally launch your group program, this is it.
Who This Is For
(And Who It's Not For)
This is perfect for you if:
You're a health or wellness practitioner (nutritionist, naturopath, health coach, functional medicine practitioner, etc.)
You want to scale beyond 1:1 sessions and create recurring revenue
You're ready to launch a group program but don't have months to create content from scratch
You want a proven framework you can customise to your niche
You value quality content that positions you as an expert
You're willing to invest in your business to save time and scale faster
This is NOT for you if:
You expect this to magically fill your program without any effort on your part (I’ve minimised your part as much as I can!)
You struggle with taking action and prefer to keep thinking about creating a program instead of implementing
You're don’t want to run programs in your business
You mistakenly believe you need to be more qualified before you can do this
You prefer to stay in 1:1 mode forever
You don't want to be seen as an expert in your niche
About Me: Why I Created This
(And Why You Can Trust It)
Hi, I'm Kylie Russell.
I'm a qualified nutritionist, digital marketing specialist and coach who's spent the last 4 years helping health & wellness practitioners build sustainable, profitable businesses.
Over the past decade, I've:
Worked in digital marketing for 10+ years
Run group programs with over 100 members
Coached hundreds of practitioners to escape the 1:1 hamster wheel and create signature programs that scale
And here's what I've seen over and over again:
Talented, qualified practitioners staying stuck - not because they're not good enough, but because they don't have the TIME to create the content they need to scale.
They know they should launch a group program. They know they need recurring revenue. But they're trapped seeing 1:1 clients just to pay the bills, with no time left to build the business model they actually want.
So I created The Foundations Reset to solve that problem.
This is the program I wish existed when I was helping my clients build their offers. It's the shortcut that removes the biggest barrier to scaling - content creation.
My goal? To help you launch your signature program THIS MONTH instead of "someday."
Because you deserve to stop trading hours for dollars. You deserve recurring revenue. You deserve to reach more people and make a bigger impact.
And you shouldn't have to spend 6 months creating content to make that happen.
Frequently Asked Questions
Can I see a sample of the content before I buy?
Yes! Check the video walkthrough and the images of the content above.
Is there a refund policy?
No. Due to the digital nature and white label licensing of this program, all sales are final. Please make sure this is the right fit for you before purchasing.
Can I sell this program to my clients?
Yes! That's the whole point. You can run this program as many times as you want, with as many clients as you want, and charge whatever price you want.
What you can’t do is to sell the program as a white label or done for you program to other practitioners or coaches.
Can I rename the program?
Absolutely. It's 100% white label. Call it whatever you want and brand it as your own.
Do I need special software or platforms to deliver this?
No. You can deliver this program on any platform you choose - Kajabi, Shine Pages, Go High Level, Systeme, Teachable, Thinkific, Google Drive, email, private Facebook group, Zoom calls, or even in-person. The content is platform-agnostic.
How will I receive the program?
After purchase, you'll receive immediate access to a secure portal all the files organised for you to either download or access via Canva links.
What format are the files in?
• Scripts: Google Documents
• Slide outlines: Google documents and Canva slide templates
• Workbooks: PDFs and editable Google Documents
• Email Templates: Google Docs
Everything is easily editable.
Can I get support if I have questions?
Yes! Email support is available if you have questions about using or customising the program.
Will there be updates?
Yes - future updates and improvements to the program are included at no additional cost. You get updates for the lifetime of the product.
How long do I have access?
Forever. Once you purchase, the program is yours to use indefinitely.
The Choice Is Yours...
Option 1: Do Nothing
Keep doing what you're doing. Stay on the 1:1 hamster wheel. Keep telling yourself you'll create a group program "someday when you have time." Watch six more months go by with the same income, the same stress, the same inconsistency.
Option 2: Try to Create It Yourself
Spend the next 3-6 months (100-200+ hours) researching, writing, designing, and building your program from scratch - while still trying to see clients and pay the bills. Get overwhelmed halfway through and give up. Or finish it but feel too exhausted to actually launch.
Option 3: Hire Someone to Create It
Invest $5,000-$15,000 to have someone build a program for you. Wait 2-3 months for them to finish. Hope they understand your vision and your clients' needs. Cross your fingers that it's actually good.
Option 4: Get The Foundations Reset Today
Invest just $297 (if you get in on the pre-launch pricing! Download everything immediately. Customise it to your brand and voice over the next 1-2 weeks. Launch your signature group program THIS MONTH. Start enrolling clients. Generate recurring revenue. Finally scale beyond 1:1 sessions.
Which option sounds better to you?
🔥 New-Release Special Pricing Ends Soon
Regular Price: $797
NEW-RELEASE Special: $297 USD (Save $400)
Payment Plan: 4 x $87
12 Complete Weekly Modules (scripts, slides, workbooks)
Client Onboarding Email Sequences
Progress Tracking Tools
100% White Label & Customisable
Future Updates Included
Unlimited Use - Run This Program Forever
BONUS 12 Group Coaching Call Templates (worth $997)